Saturday, November 5, 2011

Stick With It Saturday-Stepping It Up

I wouldn’t say I have been a workout failure, but I have been less than stellar with keeping up with my commitment. I haven’t gained weight, but I feel blah.

It all started with my tailbone injury in August. blah.

I am back in the swing though, and am going to stay there.

Back into Couch to 5K {or else}

Back to ChaLean Extreme {it makes me strong}

Back to core strengthening {I had six kids remember}

It immediately boosts my mood, fights anxiety and depression, and makes me stand taller.

I won’t bore you with a sweaty photo {this week} but I will let you know what I have done this wkbeek-

C25K Week 4, Day 1

C25K Week 2, Day 1 {‘cause I am going to do it with my friend, and she is a wimp slightly less active than I am.}

Burn Circuit 1

Kickbox Core Cross Train

Burn Circuit 2

{Planned for today} C25K Week 2, Day 2 or Turbo Fire

So, tell me I am not the only one who loses steam. You’ve been there, right?

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