I thought I was doing really well with The Firm, Turbo Jam and the treadmill with my weight loss. I was bummed that Rick didn't like any of what I was doing, and wouldn't workout with me. So I went in search of something he would do. Several returns later, I came across ChaLean Extreme. It looked hard! After I watched a preview, and read countless online reviews, I decided to go for it. I love her in the Turbo Jam workouts, so I figured a program that hard needs a good personality!
We start our second week today. I have lost 3.6 pounds just this week!! We are following the diet portion strictly, and not missing any workouts. I count all of my calories and never cheat. The meal plan is more enjoyable than I thought it would be and we are happier without sugar (words I swore I would never say)!! No mood swings, no insulin spikes (or drops), and the fresh feeling of being constantly hydrated. I will be at my next goal in no time!!
Posts
Fall Leaf Confetti Craft
1 day ago
.png)
if you would like to get rid of all the juke food in your house just box it up and I wil come and get it. You know I really want to help you.Even if it means my weaight will go up.Just give me a call. Pat
ReplyDeleteI guess you really have to have your husband on board to get rid of all the junk food and sugar in yoru house! Mine still begs for a "treat" every Sunday afternoon! :)
ReplyDeleteif you would like to get rid of all the juke food in your house just box it up and I wil come and get it. You know I really want to help you.Even if it means my weaight will go up.Just give me a call. Pat
ReplyDelete