I have been doing really well with the diet overhaul. I couldn't figure out why the weight was coming off more slowly, and then took a closer look at my diet. I am now eating only 1500 calories a day, and even though the first day I thought I wouldn't make it a week, I am enjoying the feeling of health. I am fueling my body. No more emotional or unintentional eating. I have added lots of vitamins and water and feel GREAT!! And even better, in the last week I have lost 4 pounds! I was losing that in a month, if I was lucky there for awhile. When I leave the house now people notice my hard work, which is so nice. The kids Pediatrician actually called me skinny~ which may be a stretch~ but it was a nice compliment!
35 pounds gone. My goal is to be down 25 more by my birthday, October 11th. I am also trying to make my Spiritual life more healthy too, I can't do anything without taking care of my soul. I thank God for another day to work on this temporary body, and the ability to share this day with my family.
Posts
Fall Leaf Confetti Craft
1 day ago
.png)
Wow! Good for you! I'd love to hear more about your diet - maybe I will discover it in your newer blog posts! I have had such a huge struggle with losing weight from all of my pregnancies. You are wise to tackle it now while you have a younger metabolism to help you along!!!! And even wiser to work on your spiritual health too . . . .
ReplyDelete