Stick With It Sunday~ I’m a Quitter

This week I quit. Running is not my thing, and I missed my other cardio so much! I will run some here and there, but right now I am doing the ChaLean Extreme, Turbo Fire hybrid. I did it this week, and will be continuing for at least 3 months. The next few weeks kind of lead you into an intense schedule, so it is pretty easy right now. Except for yesterday. It had been months since I did “Burn It Off” from CE. My thighs are killing me!!

 

 

I was still sweating when I got out of the shower!!

Oh, how I have missed you football drills!!

The line-up:

Monday~ Burn Circuit 2

Tuesday~ Extreme Abs and Turbo Jam (not in the schedule, but I need more cardio)

Wednesday~ Burn C. 3

Thursday~ Ab Burner, 20 min. run (see, running)

Friday~Burn Intervals, Stretch 10

Saturday~Abs, Stretch 40

Thanks for the comments, and emails. I am so glad that there are ladies out there who need encouragement to do this for themselves. I know for years I didn’t want to take the time from my family to do it for myself either, but now that I do, they get more of me {well less ME, more happy me I guess} and I am happier with me too.

I still struggle with thinking I need to weigh less, look smaller, have less wreckage left from six pregnancies…but it doesn’t matter in the end. How big or small we are built to be we cannot change. I am only supposed to take care of this earthly body that my Father loaned me. Everyday, at the end of the day, I am at peace if I have covered feeding my soul, and doing my best with taking care of everyone I love. That includes me!

Have a great week!