Saturday, September 10, 2011

Stick With It Saturday Slowly

I have been dragging since my tailbone incident. I had planned to get back into ChaLean Extreme by now, but I just haven’t.

This week my workouts were abysmal, but I did get in a walk, two Turbo Jam, and Pilates.

Better than nothing, right?

I have so much to do, and it seems the harder I work the more there is left.

I need to go take a B vitamin. Hopefully next week will go much better!

This weeks goals-

Saturday- Walk with Angie (unless I can convince her to do another cardio…) & Pilates core

Monday- Push 1, Ab Jam

Tuesday- Fire 30

Wednesday-Push 2

Thursday- Fire 45 EZ

Friday- Push 3, Ab Burner

In other news-

Many of you have asked what my workouts are, and where to get them. I use Beach Body products mostly,
and while they are not the cheapest workouts you will ever find, they do give results.

10 months of sweat and calorie counting found me 78 pounds lighter, so I would recommend them to anyone.

Here are the links-with no compensation given to me.

Turbo Jam- the entry level first workout I began with.

TJ

ChaLean Extreme- heavy weights and cardio drills, the weight flew off with this program.

CE

Turbo Fire- not for newbies, this is an intense cardio program for those wanting the next fitness level.

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Each picture has a link to the program. If you have been looking for a fun workout that makes the time fly, give Chalene Johnson and Beachbody a try! {I rhymed!}

What are your favorite workouts?

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