I like working out. I like to be challenged and sweaty. I like taking sweaty pictures to share with you.
{as gross as that may be, it keeps me accountable.}
The goal?
Push play. Every day. {Except when life gets in the way…}
This week, my workouts have been-
Monday- drove 2 hours away to get to Target to buy socks and slippers for the kids. You read that right…socks and slippers.
Tuesday- went to a ladies class-came home early JUST TO WORKOUT and got a phone call.
Wednesday- church stuff
Thursday-Jillian Michaels new DVD- Extreme Shed & Shred {It was good-had to keep my whiny friend moving…she quit a few times. I made her keep going.}
The result-
Friday-Kickboxing Bootcamp {one full hour of cardio and weights}
{see the bokeh reflection in the window behind me?}
Saturday- Pilates or Yoga
Sunday- I plan on working out between church services and sometime between baking cookies for after evening service to make up for my missed workouts this week.
I leave you with a tip- if you are just starting out on this journey, or need to jump back in, grab one of these-
At 9 bucks, The Calorie King counter is one of the cheapest and most valuable tool for weight loss. You will be shocked at the calories in some food, especially if you eat fast food.
Happy sweating!
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